Mellow Morning Flow
APR 08, 1 - 2pm EDT

Mellow Morning Flow is a great way to ease into your day.  This class is a mix of gentle yoga, flow, strengthening, and stretching to get you ready for your day. Expect standing, seated, and supine postures.

Open to all-levels and Beginner friendly 

Online Offering
Joining information will be shared with you in your registration confirmation email.